American food pyramid
[back] Human covert genocide Medical Hoaxes
Disease Theory
Food Corporations in
charge of government nutritional policy
[Allopathy Inc conspiracy to create disease. If most people were on a Raw food diet, and a Wheat & Aspartame free diet there would be a fraction of the disease and those people certainly wouldn't be using Allopathy Inc if they went looking for medicine. You can also see the plot in RDA.]
A Fatally Flawed Food Guide by Luise Light, Ed.D
[2003] Fluoride -The Battle of Darkness & Light by Mary Sparrowdancer
See: Omnivore (human as) hoax Wheat White Bread Human as Frugivore
RDA Food Standards Agency Anti-Vitamin studiesQuotes
Where we, the USDA nutritionists, called for a base of 5-9
servings of fresh fruits and vegetables a day, it was
replaced with a paltry 2-3 servings (changed to 5-7 servings a
couple of years later because an anti-cancer campaign by another
government agency, the National Cancer Institute,
forced the USDA to adopt the higher standard). Our
recommendation of 3-4 daily servings of whole-grain breads and cereals was
changed to a whopping 6-11 servings forming the base
of the Food Pyramid as a concession to the processed
wheat and corn industries. Moreover, my nutritionist group had placed baked
goods made with white flour — including crackers, sweets and other
low-nutrient foods laden with sugars and fats — at the
peak of the pyramid, recommending that they be eaten
sparingly. To our alarm, in the “revised” Food Guide, they were now made part of
the Pyramid’s base. And, in yet one more assault on dietary logic,
changes were made to the wording of the dietary
guidelines from “eat less” to “avoid too much,” giving a nod to
the processed-food industry interests by not limiting highly
profitable “fun foods” (junk foods by any other name)
that might affect the bottom line of food companies.
But even this neutralized wording
of the revised Guidelines created a firestorm of angry
responses from the food industry and their Congressional allies who believed
that the “farmers’ department” (USDA) should not
be telling the public to eat less of anything,
including saturated fat and cholesterol, meat, eggs and sugar.
I vehemently protested that the
changes, if followed, could lead to an epidemic of obesity
and diabetes — and couldn’t be justified on either health or nutritional
grounds. To my amazement, I was a lone voice on this
issue, as my colleagues appeared to accept the “policy
level” decision. Over my objections, the Food Guide Pyramid was finalized,
although it only saw the light of day 12 years later, in 1992. Yet it
appears my warning has come to pass.
A Fatally Flawed Food Guide
by Luise Light, Ed.D
The true pyramid that Luise and her team developed....... not have starch as the foundation. Instead, it called for a base of a wide
variety of fruits and vegetables, with 5 to 9 servings daily. Whole grain
cereals and grains were recommended in amounts of 2 to 4 servings daily - with
the smaller amount for females and those with less active lifestyles. The real
pyramid that Luise and her team created placed baked goods, crackers, sweets and
other low-nutrient foods up with the sugars and fats at the top of the pyramid,
where they were recommended only as occasional treats.
"But what happened?" Luise
wrote, stating that there had been a deliberate, unexplained switch made at the
political level that completely distorted the pyramid ......
"Instead of fruits and vegetables making up the base of the diet," she wrote,
"the cereals and wheat products were made the base of the pyramid, and the
recommendation [for starchy foods] was no longer 2 to 4 as we had determined but
switched 6 to 11 servings! We couldn't believe it! What possible rationale could
there be for such an unprecedented and unjustified switch? In fact the health
consequences of encouraging the public to eat so much refined grain, which the
body processes like sugar, was frightening! But our exhortations to the
political heads of the agency fell on deaf ears. The new food guide, replacing
the 'Basic Four,' would be a promotional tool to get the public to buy and
consume more calories, sugar and starch." Ultimately, this would result in a
poorer quality diet.
What was given to the public in the 1980s was a pyramid with a foundation
based (in more ways than one) on dough. And the American people - with full and
innocent trust in the health advice given to them by the government - then
attempted to follow the new health-based plan. The result would be profit and
gain for some, and the torments of ill health and weight gain for countless
others. [2003]
Fluoride -The Battle of Darkness & Light by Mary
Sparrowdancer
Ketchup is Not a Vegetable; Sane Eating in a Toxic Food World.
